Managing through change - Resilience and mental toughness
Increase the mental strength of your staff.
How to build a culture of resilience and mental toughness
Stress has become a natural part of employees’ jobs in the modern world, with tight deadlines and budgets causing staff to worry and develop anxiety. To combat the pressure and strain caused by workloads, we’ve created a guide for you to use with your staff to help increase their resilience and mental toughness in the face of difficulties.
This guide will give you an insight into:
- What mental toughness is
- How developing resilience and mental toughness in employees can benefit a business
- How to introduce mental toughness and resilience into your business