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Healthy Living

Healthy Living Healthy Living screen shot
Healthy Living screen shot

Overview - Healthy Living

This online learning module has been developed in conjunction with social housing organisations.

Health is generally defined as being a state of complete physical, mental and social wellbeing. Whilst we may not always experience complete wellbeing in these areas throughout our lives, we can look at how we live on a day-to-day basis to see whether changes can be made to make our lives healthier. It’s never too late to change – by establishing good habits now you will continue to reap the benefits.

On completion of this course learners will be able to:

  • Identify how to eat healthily
  • Access what lifestyle choices can impact upon health
  • Understand the importance of exercise and how to undertake it
  • Understand the importance of hygiene for health
  • Apply the skills needed to promote living a healthy life

Lesson Plan

  • Welcome and Learning Objectives
  • Eating for a Healthier Future
  • Lifestyles and their Impacts
  • Exercising the Right Way
  • Hygiene and Helping Yourself
  • Summary

Accreditation

The content of this course has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines

Certification

On completion of this course you will be able to download a Virtual College certificate.

Duration

Approximately 1 - 2 hours. The length of time taken depends entirely on how quickly you can study and absorb the material. You can proceed as quickly or slowly as you like, and there is no limit on how long you can take to do the course.

Target Audience

This module is intended for Tenants in Social Housing, but will also be relevant for anyone wishing to adopt a healthier lifestyle.

Entry Requirements

There are no specific entry requirements for this course.

Testimonials

I am a home schooled pupil and this was my first module with you. Thank you, the information was interesting, very useful, and the course was "fun".
AJ

Cost

£30.00 + VAT (£36.00 inc. VAT)

Discounts are available for multiple purchases - phone 01943 605976, or email info@virtual-college.co.uk for details

£30.00+ vat
for full package
Discounts
Available for purchases of 10 or more courses. They are automatically calculated when you add courses to your cart.
Corporate Purchasers
If you have 10 or more learners and want to track their progress or, for details of how we can help you with a corporate e-learning solution, please contact us
On average this course contributes

1 - 2 hours

towards your CPD

Testimonials
"Clear and conducive
to learning"
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