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Stress Management Decision Tree
There are many things you can do to manage your stress. This handy decision tree helps you consider whether your worry is hypothetical or real.
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Work life balance is important in any industry. This 2-in-1 questionnaire and activity planner helps you understand how to improve your work-life balance.
Created from in-depth interviews into how people manage their mental health, our guide has weight, meaning and provides a new or different perspective – a guide that is different to the usual ‘top tips’ lists out there.
With stress causing more and more problems in the workplace, employers need to be aware of just how big an impact it can have on individuals, teams and the organisation as a whole. Organisations also need to understand how they can then support staff through stress and the tools available to help them.
Ahead of Mental Health Awareness week we surveyed employees across the UK to find out how stressed they were and how this was affecting their wellbeing. Our article discusses how employers can help to positively influence employees mental health.
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