Learning to Say No - The Right Way
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This short course will give you an insight into those wide-ranging, complex factors of saying no, helping you to understand why saying no can feel so hard and giving you tips and ideas on how to make it a little easier. This training course has been created in collaboration with our subject matter expert, Eleanor Snare, emotional literacy specialist and life coach.
Course Level: Introductory Course
4 Modules
Accreditation: Virtual College Certified
Certificate: Self-Printed Certificate
Description
Learn to understand why saying no can feel so hard, and how to make it easier.
Why take this Learning to Say No - The Right Way course?
This short course has been designed to give you an insight into those wide-ranging, complex factors, helping you to understand why saying no can feel so hard and giving you tips and ideas on how to make it a little easier. In it, you will learn to understand the complex reasons that may prevent us from saying no in the workplace and how to reflect on your own personal habits around saying no. This power skill is extremely benefitial for the progression of your personal and professional development.
How to Learning to Say No - The Right Way Course Duration
This short power skill course should take 8-12 minutes to complete, but e-learning is self-paced, so it depends entirely on your individual learning speed and how quickly you absorb the study material.
Certification
After completing this Learning to Say No - The Right Way course, you will be able to download and print a Virtual College certificate for your records.
Entry requirements
There are no specific entry requirements for this Learning to Say No - The Right Way course.
Further online training courses
We have over 300 accredited online courses and a wide selection of personal and professional development courses including Dealing with Difficult Situations, How to Improve Problem-Solving Skillsand How to Construct a Robust Opinion.
View our full catalogue of online courses here.
What you'll learn
- Understand the complex reasons behind saying no at work.
- Reflect on your personal habits around saying no.
- Recognise family influences on your ability to say no.
- Explore how culture and identity shape your ability to say no.
Suitable for
- Senior or middle management
- New or aspiring managers
- Experienced managers
- Project Managers
Course Structure
Having the skill and ability to say no means that you are more likely to establish boundaries, focus on your priorities, and say yes to the experiences you really value, including at work. We provide you with a self assessment to give you an insight into how comfortable you really are with saying no.
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Frequently Asked Questions
After you have completed your purchase, you will be able to access your training straight away!
When buying one of our courses, you will need to enter a valid email address which will be used to create your account with our Learning Management System – Enable – where you will take the training. We will also send your purchase receipt to this email address, and any additional courses purchased in future using the same email address will be added to your system account.
Once you have completed your purchase, you will be able to send the course(s) to other people using your system account with Enable by entering the learner’s email address so that they may access the training and set up their own system account with our Learning Management System.
Recent Reviews
22nd January 2026
good to go
The learning was very easy to follow and make sense of. very good resources and materials
22nd January 2026
Virtual college experience
Thé information is very well presented. I liked the shirt videoed in particular ànd thé short practice questions.
21st January 2026
Excellent Value for Money
Excellent Value for Money - Certificate optional Easy to follow - learned a lot My third time on this course - has to be taken every few years
20th January 2026
This was very easy to follow
This was very easy to follow
20th January 2026
Level 2 Food Safety and Hygiene…
This course gave the information and knowledge I needed. It was varied in content and gave little quizzes at the end of some modules which was helpful for my learning.
19th January 2026
Very wide range of courses
Everything was well explained, it was easy to create an account, and to find the correct course.
19th January 2026
excellent online training packadges
All the training packadges we have used with our staff team have been great! Easy to use and the information very relevent. We are a small charity so finding well priced/free training is really important to us . We have also been able to take advantage of the sales too !
19th January 2026
easy to follow instuctions to access…
easy to follow instuctions to access the next stage of the course, as well as the extra information given on certain pages. being able to take your time to absorb the information before the quiz to finish the course.
19th January 2026
Really clear and informative course
Really clear and informative course
19th January 2026
Informative, clear course
Straight forward to use, clear, well presented online course. Very informative and well structured.
Excellent
4.8 out of 5
16122 Reviews on
