First Aid, Manual Handling and Personal Safety for Lone Workers Training Package

RoSPA AssuredCPD Certified
an injured man lying on the floor in a warehourse surrounded by boxes and three colleagues wearing hard hats

Previous Price: £65.00

Current Price: £36.00+ VAT · Self Printed Certificate

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This Virtual College three course health and safety training package includes First Aid, Manual Handling and Personal Safety for Lone Workers. It has been designed for those who require health and safety training but it is also ideal for people who often work alone. The training package should take 1-2 hours to complete and comes with three CPD approved certificates.

Course Level: Intermediate

Duration: 1-2 Hours

Accreditation: RoSPA Assured, CPD Certified

Certificate: Self-Printed Certificate

an image from the personal safety for lone workers course showing a reflection activity about a lone working scenario

Description

Employers are required to provide health and safety training to their employees, this training pack is designed to provide valuable information on how to keep themselves, and their colleagues, safe.

Manual handling regulations are in place to safeguard the health and safety of workers, and it's vital that employers undertake manual handling training to educate themselves about their responsibilities.

Safety risks can be more of an issue when staff are working in isolation without the support of colleagues to help them should an emergency or dangerous situation arise. Safety precautions for lone workers are therefore essential to protect their wellbeing, personal safety and the business they are working for too.

This first aid training course was developed in partnership with First Response Training to provide learners with an overview of how to act safely and effectively in the event of an incident requiring first aid assistance.

Training outcomes

Manual Handling in the Workplace

  • Explain why it is important to move and handle objects carefully
  • Describe how your spine works
  • Identify common injuries and explain how to avoid them
  • List the key factors to take into account before undertaking the moving or lifting of a load
  • Identify key legislation and employer/employee responsibilities

Personal Safety for Lone Workers

  • Know what lone working is and why it is an issue worth finding out about.
  • Be aware of the responsibilities your employer has to you and what responsibilities you have.
  • Know the basic process of how people’s roles are assessed to see what potential risks exist from lone working.
  • List some of the key questions you can ask to assess your own situation each time you work alone.
  • Recall some key advice on how to act and what precautions to take in order to reduce the risks of lone working.

First Aid

  • Know what to do if you are first on the scene of an accident.
  • Be able to assess the situation as a potential danger zone.
  • Know the key processes to follow and what to do for each one: Danger, Response, Airways, Breathing, and Circulation.
  • Understand the importance of the recovery position and how to apply it.

Accreditation

All three courses are RoSPA assured and accredited by CPD. The certificates, awarded upon successful completion, can be used to log your hours against.

Duration

The courses usually take between 30-45 minutes each to complete, depending on the speed of learning. Learners do not have to complete all the training in one session as progress is recorded throughout and the training can be paused and resumed in our learning management system at any time.

Target audience

This training pack is aimed at anyone working in a role which requires health and safety training, or wishes to improve their knowledge.

Entry requirements

There are no entry requirements for this course.

Test and certificate

Each end of course test consists of multiple choice questions. Learners are required to achieve an 80% pass mark, and, if necessary, may attempt the test three times at no extra cost.

If learners do not achieve the pass mark, further attempts may be given by contacting our support team.

Learners will be able to download a digital certificate on completion of each course. This can be printed, and we suggest you keep it for your records.

What you'll learn

  • Explain why it is important to move and handle objects carefully
  • Describe how your spine works
  • Know what lone working is and why it is an issue worth finding out about
  • Be aware of the responsibilities your employer has to you and what responsibilities you have
  • Know what to do if you are first on the scene of an accident
  • Be able to assess the situation as a potential danger zone

Suitable for

  • This training pack is aimed at anyone working in a role which requires health and safety training, or wishes to improve their knowledge

Certification

Upon completion of any of our courses, learners will be able to download a digital certificate from Virtual College which will include the accrediting bodies logo where applicable, the learner's name, the title of the course and the date of completion.

If you have purchased the posted certificate option, available on selected courses, a high quality, seal embossed, certificate will be sent out the following working week after completion.

Example Certificate

Self-Printed Certificate Option

Upon completion of the course, a digital certificate will be available to download instantly.

RoSPA AssuredCPD Certified

Recent Reviews

5 star rating on Trustpilot

12th December 2025

Timely

Timely, with minimal delay in being able to access the course at a time that suited me. The modules flowed into each other smoothly, and I could soon see the practical benefit of the knowledge gained.

5 star rating on Trustpilot

11th December 2025

Easy to study

The course was easy to follow. Easy to register Easy to study

5 star rating on Trustpilot

11th December 2025

Easy to access

Easy to access, all relevant information available

5 star rating on Trustpilot

8th December 2025

Booking was easy the website had all…

Booking was easy the website had all the information I needed so once I booked the package I then received notification to allocate the spaces, which again was really simple to do, our staff will be doing this training on the January training day, but if they wanted to do it before they now could so for staff who work part time it's perfect.

5 star rating on Trustpilot

8th December 2025

Easily accessible.

Easily accessible.

5 star rating on Trustpilot

7th December 2025

Virtual College courses often come with accredited certificates, which can help with career progression or meeting workplace requirements.

. My experience was greatly enhanced by being able to find exactly what I needed. Virtual College is providing us with valuable opportunities to continue our professional development.

5 star rating on Trustpilot

6th December 2025

Easy instructions

Easy instructions

5 star rating on Trustpilot

6th December 2025

Virtual college as made me more…

Virtual college as made me more confident

5 star rating on Trustpilot

4th December 2025

Don't rush

Ease of layout, also can revert back should you be unsure of content of lesson and there is the ability to make notes on the system although I still use paper and pen.88

4 star rating on Trustpilot

3rd December 2025

My overall experience was great.

My experience was great due to the flow and ease of the course. It was interactive and I found it to be enjoyable.

Excellent

4.8 out of 5 stars

4.8 out of 5

16091 Reviews on

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