Mental Health Awareness Course Online
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This online Mental Health Awareness training looks at how you can improve your own mental health and wellbeing and the positive affect that will have on your life. This mental health awareness course has been designed to provide learners with a greater understanding of mental health, identify personal stressors and actions that can be taken to reduce them.
Course Level: Introductory
Duration: 1 Hour
Accreditation: CPD Certified
Certificate: Self-Printed Certificate
Description
This course covers the different aspects of your life and how you can improve your mental health and wellbeing in those areas. Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Approximately 1 in 4 people in the UK could suffer from mental health at least once a year with 1 in 6 people in England reporting common mental health problems such as anxiety and depression.
Whilst there has not been a significant rise in mental health problems in recent years people are finding it harder to cope with the illness with self-harm and suicidal thoughts increasing.
Having positive mental health in the workplace can lead to an increase in productivity and morale which can also have a good effect on your colleagues.
This mental health awareness course online is suitable for anyone who wishes to improve mental health and wellbeing and it can help improve your understanding of it.
Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Who should take this course and why?
This course is aimed at anyone who wishes to learn more about improving their mental health and wellbeing.
What does this Mental Health Awareness course cover?
Take this course to improve your understanding of your own mental health and wellbeing.
Training outcomes for this course are as follows:
- Identify personal stressors and actions that can be taken to relieve them.
- Compare workplace factors and their effect on personal wellbeing management.
- Determine factors affecting clear communication and identify best practice for positive communication.
- Describe types of positive mindsets and how they can be adopted.
- Summarise the role of physical health in mental health and the areas in which personal improvements can be made.
- Identify the stigma and cultural issues attached to mental health and actions for overcoming them.
Mental Health Awareness Certificate
The modules take approximately one hour each to complete. As an e-learning course, you can complete this training in convenient stages. The system will record your progress throughout.
We also offer other courses such as Supporting Your Staff Through Mental Health, Supporting Your Team's Health and Wellbeing Remotely, Mental Health and Wellbeing Resource Pack and Mental Health Employer and Employee Training Package.
What you'll learn
- Compare workplace factors and their effect on personal wellbeing management
- Describe types of positive mindset and how they can be adopted
Suitable for
- Anyone who wishes to learn more about improving their mental health and well being.
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Recent Reviews
22nd January 2026
good to go
The learning was very easy to follow and make sense of. very good resources and materials
22nd January 2026
Virtual college experience
Thé information is very well presented. I liked the shirt videoed in particular ànd thé short practice questions.
21st January 2026
Excellent Value for Money
Excellent Value for Money - Certificate optional Easy to follow - learned a lot My third time on this course - has to be taken every few years
20th January 2026
This was very easy to follow
This was very easy to follow
20th January 2026
Level 2 Food Safety and Hygiene…
This course gave the information and knowledge I needed. It was varied in content and gave little quizzes at the end of some modules which was helpful for my learning.
19th January 2026
Very wide range of courses
Everything was well explained, it was easy to create an account, and to find the correct course.
19th January 2026
excellent online training packadges
All the training packadges we have used with our staff team have been great! Easy to use and the information very relevent. We are a small charity so finding well priced/free training is really important to us . We have also been able to take advantage of the sales too !
19th January 2026
easy to follow instuctions to access…
easy to follow instuctions to access the next stage of the course, as well as the extra information given on certain pages. being able to take your time to absorb the information before the quiz to finish the course.
19th January 2026
Really clear and informative course
Really clear and informative course
19th January 2026
Informative, clear course
Straight forward to use, clear, well presented online course. Very informative and well structured.
Excellent
4.8 out of 5
16122 Reviews on
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