Mental Health Awareness Course Online
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This online Mental Health Awareness training looks at how you can improve your own mental health and wellbeing and the positive affect that will have on your life. This mental health awareness course has been designed to provide learners with a greater understanding of mental health, identify personal stressors and actions that can be taken to reduce them.
Course Level: Introductory
Duration: 1 Hour
Accreditation: CPD Certified
Certificate: Self-Printed Certificate
Description
This course covers the different aspects of your life and how you can improve your mental health and wellbeing in those areas. Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Approximately 1 in 4 people in the UK could suffer from mental health at least once a year with 1 in 6 people in England reporting common mental health problems such as anxiety and depression.
Whilst there has not been a significant rise in mental health problems in recent years people are finding it harder to cope with the illness with self-harm and suicidal thoughts increasing.
Having positive mental health in the workplace can lead to an increase in productivity and morale which can also have a good effect on your colleagues.
This mental health awareness course online is suitable for anyone who wishes to improve mental health and wellbeing and it can help improve your understanding of it.
Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Who should take this course and why?
This course is aimed at anyone who wishes to learn more about improving their mental health and wellbeing.
What does this Mental Health Awareness course cover?
Take this course to improve your understanding of your own mental health and wellbeing.
Training outcomes for this course are as follows:
- Identify personal stressors and actions that can be taken to relieve them.
- Compare workplace factors and their effect on personal wellbeing management.
- Determine factors affecting clear communication and identify best practice for positive communication.
- Describe types of positive mindsets and how they can be adopted.
- Summarise the role of physical health in mental health and the areas in which personal improvements can be made.
- Identify the stigma and cultural issues attached to mental health and actions for overcoming them.
Mental Health Awareness Certificate
The modules take approximately one hour each to complete. As an e-learning course, you can complete this training in convenient stages. The system will record your progress throughout.
We also offer other courses such as Supporting Your Staff Through Mental Health, Supporting Your Team's Health and Wellbeing Remotely, Mental Health and Wellbeing Resource Pack and Mental Health Employer and Employee Training Package.
What you'll learn
- Compare workplace factors and their effect on personal wellbeing management
- Describe types of positive mindset and how they can be adopted
Suitable for
- Anyone who wishes to learn more about improving their mental health and well being.
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Recent Reviews
9th July 2026
Simple,straightforward
Simple,straightforward
7th July 2026
I recently completed the Food Hygiene…
I recently completed the Food Hygiene course and found it very informative and easy to follow. The course explained important food safety practices clearly, including proper food handling, storage, cleaning, and preventing cross-contamination. The content was well-structured and practical, making it relevant for anyone working with food. I feel much more confident in understanding my responsibilities for maintaining high hygiene standards. Overall, I would highly recommend this course to anyone looking to improve their food safety knowledge.
4th July 2026
Course was very in depth and brought…
Course was very in depth and brought out all salient points without it being too difficult to take in. I know this was an online course but it would be good if you could buy printed book detailing all that is on the course. This would make for easy reference when needed.
4th July 2026
Easy to buy
Easy to buy, easy to navigate, reasonably priced
4th July 2026
Excellent training Safeguarding Level 3
Excellent training, so easy to follow and not the long laborious questions in the assessment. Look forward to starting another soon.
3rd July 2026
Excellent support
Excellent support. When we had to change the email address to transfer a login it was quickly dealt with.
30th June 2026
Very easy to use
Very easy to use
29th June 2026
Easily accessible tech support that…
Easily accessible tech support that resolved my issues quickly. Friendly and helpful :)
29th June 2026
i booked 4 fire marshal and fire safety…
i booked 4 fire marshal and fire safety training packages i received one fire marshal training only ... i need four as they are for different sites hence me purchases 4 packages not good value for money this way after talking to Virtual College about the issue the problem was solved very quickly and all courses were accessible. Their assistant was very helpful and polite, and the issue was solved
28th June 2026
Quick & easy to buy a course
Quick & easy to buy a course, good explanation about the course
Excellent
4.8 out of 5
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