Personal and Professional Development: Resilience
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This short online course explores resilience – what it is, why it is important and how you can improve your own.
Course Level: Intermediate
Duration: 15 Minutes
Accreditation: Virtual College Endorsed
Certificate: Self-Printed Certificate
Description
Resilience is an important life skill that anyone can benefit from, and is especially useful when navigating challenging times or situations. But what it is? How do you develop it?
Our online course answers these very questions. Suitable for anyone who wishes to know more about resilience, this course will explain what it is, why it is important and how you can develop and improve your own resilience.
This course covers the following topics:
- What is resilience, and why it is important
- How to improve your own resilience
This course is also included in our 15-course Personal and Professional Development Training Package.
What you'll learn
- Know what resilience is
- Understand why resilience is important
- Be able to describe the characteristics of resilience
- Understand how to practically improve your resilience skills
Suitable for
- Suitable for anyone who wishes to learn more about resilience
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Recent Reviews
1st January 2026
Very easy to purchase
Very easy to purchase, plenty of time for answers
31st December 2025
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Well structured course with good training notes and assessment questions.
30th December 2025
Clear website and good coverage of…
Clear website and good coverage of subject matter. Final assessment a little to easy
28th December 2025
Attending college online has boosted my…
Attending college online has boosted my self-assurance.
22nd December 2025
My second experience with virtual…
My second experience with virtual college training has been incredibly delightful and educational!
20th December 2025
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20th December 2025
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15th December 2025
The course was completed in a logical…
The course was completed in a logical way with good illustrations throughout.
Excellent
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