Personal and Professional Development: Resilience
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This short online course explores resilience – what it is, why it is important and how you can improve your own.
Course Level: Intermediate
Duration: 15 Minutes
Accreditation: Virtual College Endorsed
Certificate: Self-Printed Certificate
Description
Resilience is an important life skill that anyone can benefit from, and is especially useful when navigating challenging times or situations. But what it is? How do you develop it?
Our online course answers these very questions. Suitable for anyone who wishes to know more about resilience, this course will explain what it is, why it is important and how you can develop and improve your own resilience.
This course covers the following topics:
- What is resilience, and why it is important
- How to improve your own resilience
This course is also included in our 15-course Personal and Professional Development Training Package.
What you'll learn
- Know what resilience is
- Understand why resilience is important
- Be able to describe the characteristics of resilience
- Understand how to practically improve your resilience skills
Suitable for
- Suitable for anyone who wishes to learn more about resilience
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Frequently Asked Questions
After you have completed your purchase, you will be able to access your training straight away!
When buying one of our courses, you will need to enter a valid email address which will be used to create your account with our Learning Management System – Enable – where you will take the training. We will also send your purchase receipt to this email address, and any additional courses purchased in future using the same email address will be added to your system account.
Once you have completed your purchase, you will be able to send the course(s) to other people using your system account with Enable by entering the learner’s email address so that they may access the training and set up their own system account with our Learning Management System.
Recent Reviews
4th July 2026
Course was very in depth and brought…
Course was very in depth and brought out all salient points without it being too difficult to take in. I know this was an online course but it would be good if you could buy printed book detailing all that is on the course. This would make for easy reference when needed.
4th July 2026
Easy to buy
Easy to buy, easy to navigate, reasonably priced
4th July 2026
Excellent training Safeguarding Level 3
Excellent training, so easy to follow and not the long laborious questions in the assessment. Look forward to starting another soon.
3rd July 2026
Excellent support
Excellent support. When we had to change the email address to transfer a login it was quickly dealt with.
30th June 2026
Very easy to use
Very easy to use
29th June 2026
Easily accessible tech support that…
Easily accessible tech support that resolved my issues quickly. Friendly and helpful :)
29th June 2026
i booked 4 fire marshal and fire safety…
i booked 4 fire marshal and fire safety training packages i received one fire marshal training only ... i need four as they are for different sites hence me purchases 4 packages not good value for money this way after talking to Virtual College about the issue the problem was solved very quickly and all courses were accessible. Their assistant was very helpful and polite, and the issue was solved
28th June 2026
Quick & easy to buy a course
Quick & easy to buy a course, good explanation about the course
27th June 2026
Easy to use course and very informative
Easy to use course and very informative
23rd June 2026
Easy to follow course and then the…
Easy to follow course and then the assessment completed after. Great to get it done in two hours. Saved a proposed all day at work!
Excellent
4.8 out of 5
16366 Reviews on
