Personal and Professional Development: Resilience
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This short online course explores resilience – what it is, why it is important and how you can improve your own.
Course Level: Intermediate
Duration: 15 Minutes
Accreditation: Virtual College Endorsed
Certificate: Self printed
Description
Resilience is an important life skill that anyone can benefit from, and is especially useful when navigating challenging times or situations. But what it is? How do you develop it?
Our online course answers these very questions. Suitable for anyone who wishes to know more about resilience, this course will explain what it is, why it is important and how you can develop and improve your own resilience.
This course covers the following topics:
- What is resilience, and why it is important
- How to improve your own resilience
This course is also included in our 15-course Personal and Professional Development Training Package.
What you'll learn
- Know what resilience is
- Understand why resilience is important
- Be able to describe the characteristics of resilience
- Understand how to practically improve your resilience skills
Suitable for
- Suitable for anyone who wishes to learn more about resilience
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Recent Reviews
8th November 2025
Updated training
Updated training
6th November 2025
Comprehensive course
Comprehensive course, covered all aspects of food hygiene
6th November 2025
Initial glitch with not being able to…
Initial glitch with not being able to change names by using one email address, Rowena was SUPER helpful and sorted it out for us. Very professional and what a gift to your company!
6th November 2025
Excellent very useful online learning…
Excellent very useful online learning platform.
6th November 2025
Great content and good value for money
The training was straightforward and I found the content very useful and easy to understand.
5th November 2025
Great courses .5 star
Great courses .. would recommend ..5 stars
5th November 2025
Thank you will do some other courses…
Thank you will do some other courses with you
5th November 2025
Plain to learn and understand
It was plain to follow and easy to understand i am not very good at understanding things but like i have said evan i could follow ot
3rd November 2025
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I found that Virtual College was simple and easy to use. The content of the course was clear and easy to understand. I would recommend Virtual College to other employers.
3rd November 2025
Accessible Learning
Quick, straightforward learning/study at your fingertips! Very informative. Suitable for all students and ages.
Excellent
4.8 out of 5
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