Personal and Professional Development: Resilience
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This short online course explores resilience – what it is, why it is important and how you can improve your own.
Course Level: Intermediate
Duration: 15 Minutes
Accreditation: Virtual College Endorsed
Certificate: Self printed
Description
Resilience is an important life skill that anyone can benefit from, and is especially useful when navigating challenging times or situations. But what it is? How do you develop it?
Our online course answers these very questions. Suitable for anyone who wishes to know more about resilience, this course will explain what it is, why it is important and how you can develop and improve your own resilience.
This course covers the following topics:
- What is resilience, and why it is important
- How to improve your own resilience
This course is also included in our 15-course Personal and Professional Development Training Package.
What you'll learn
- Know what resilience is
- Understand why resilience is important
- Be able to describe the characteristics of resilience
- Understand how to practically improve your resilience skills
Suitable for
- Suitable for anyone who wishes to learn more about resilience
Certification
Self-Printed Certificate Option
Upon completion of the course, a digital certificate will be available to download instantly.
Recent Reviews
4th December 2025
Don't rush
Ease of layout, also can revert back should you be unsure of content of lesson and there is the ability to make notes on the system although I still use paper and pen.88
3rd December 2025
My overall experience was great.
My experience was great due to the flow and ease of the course. It was interactive and I found it to be enjoyable.
3rd December 2025
Fast refund
I mistakenly bought a course and the refund process was so easy and fast As soon as I got the information across bro them
2nd December 2025
Easy and nice to use
I used the website to complete my Level 2 food hygiene course. It was easy and nice to use.
1st December 2025
Easy to access course
Easy to access course Value for money Swift response when we needed help
30th November 2025
This is my second time training in…
This is my second time training in virtual college. Very enjoyable and informative!
29th November 2025
The virtual collage was great to learn with made easy to understand
The course was made easy to understand
29th November 2025
understanding! great time limit
understanding. no time limit!
28th November 2025
Excellent experience, very easy and enjoyable
Fantastic experience very easy and understandable full of knowledge and stuff. I never knew making me want to go further thank you whoever designed this course.
27th November 2025
Easy to access
Easy to access
Excellent
4.8 out of 5
16082 Reviews on
